Latoya, the answer is not fear of damnation or punishment. The answer isn't in yourself. The answer is in the Lord Jesus Christ. HE is your answer.
Seek Him out with all your heart. Turn away from anything that might tempt or stimulate you to masturbate, be it anything suggestive on the net, TV, getting too familiar with someone...certain foods can stimulate sexual drive. You need to take measures that are practical, honest and constructive, as we're suggesting.
Furthermore, how can you expect God to hear or answer you when we have given you instructions and you haven't answered our questions? We are in His stead, giving you His answers. If you can't cooperate with us, you aren't cooperating with God; you're in unbelief. Nobody receives anything from God when not believing:
“But without faith it is impossible to please Him, for he who comes to God must believe that He is and that He is a rewarder of those who diligently seek Him.” (Hebrews 11:6 MKJV)
James 1:5-7 MKJV
(5) But if any of you lacks wisdom, let him ask of God, who gives to all liberally and with no reproach, and it shall be given to him.
(6) But let him ask in faith, doubting nothing. For he who doubts is like a wave of the sea, driven by the wind and tossed.
(7) For do not let that man think that he shall receive anything from the Lord;
Read the past correspondence we've had and answer our questions.